strength project
Dads
our revolutionary 6 week program
next project starts AUGUST 12th
You don’t have to wake up stiff & sore for the rest of your life.
The Strength Project is specifically designed 6 week training program to educate you on the best strategies for removing any physical roadblocks holding you back. We help you discover that invincible feeling again by showing you how to tap into your true strength potential. Our proven systems & personalized approach deliver specific results, unlike other "one size fits all approach" training programs.
WHAT'S INVOLVED?
Personalized coaching
with an expert Strength
Coach 4 times a week
functional movement screening
to find your movement capacity & to identify any roadblocks that will prevent you from progressing every week
private performance workshop
delivers everything you need to know and how to apply the principles we follow to maximise your results
strength testing week
identifies challenges and goals
body composition testing
​
using the InBody 570 Scanner
Strength project manual
with tips on improving Performance in normal day
to day life
private facebook group
full of like minded people with specific tips on training, nutrition & body composition
​
$299