WHAT'S REALLY CAUSING YOUR SHOULDER PAIN?

The shoulder is one of the most complex & misunderstood parts of the body which can be incredibly annoying after trying all the "text book" methods for recovery but nothing seems to work...

 

BUT... did you know most shoulder pain can be fixed by understanding simple movement concepts?

 

Recognising what is causing your shoulder pain will allow you to choose the right strengthening exercises which are absolutely essential to remove pain and bulletproof your shoulders.