Feeling like you've been carrying the weight of the world on your shoulders, constantly tight, niggly or in pain?
Massage is an essential part of recovery and restoring the body back to it's optimal state by removing the stress that builds up over time due to over-use work, inactivity, poor posture or old injuries.
We believe when the body is aligned and balanced it moves with more ease, fluidity, efficiency and strength. Which results in a happier you!
For Posture & Movement
When accompanied by regular exercise, massage is designed to help prevent and relieve tightness. Muscle and fascial tightness is known to cause injuries and conditions that are detrimental to your performance, especially beneficial for people who tend to overwork their muscles, causing repetitive strain injuries. Athletes, musicians and people working with poor repetitive posture are prone to developing unwanted tension in the muscles that are required to work, which hinders performance.
Massage benefits can include:
More efficient recovery from exercise
More optimal force production during exercise/training
Longer and harder training sessions without injury
Reduced muscle and joint aches/pains
Longer athletic careers
Meet Our Massage Therapists
A little bit about Rebecca
Coming from an active, athletic upbringing, maintaining a good balance and staying fit and healthy has always been important to me.
I've always been fascinated by the human body and what it was capable of.
I used to be quite a shy girl, after starting in the fitness and wellness industry over five years ago, I have gained more confidence in myself. I absolutely love helping people find their balance, gain confidence in themselves and reach their full potential too.
Over the last 5 years, I've met, trained and massaged many amazing people who now move better and are happier, fitter and stronger. I believe massaging is such an incredible tool in relieving aches and pains, injury prevention and recovery helping you to train longer and more efficiently.
A little bit about Shannon
Shannon’s career objective is to work alongside and travel with elite athletes. She works frequently with professional sports teams and athletes including Perth Wildcats, Perth Glory Football Club, Fremantle Dockers, visiting cricket teams, Western Force and various others.
She is extremely confident in level of professionalism and attitude. She uses intuition and skills-based judgement in each and every treatment. Comes from a five-year background in the sports & wellness industry and promotes a healthy lifestyle. More than 5000+ massages. calm natured and down to earth.
High flow of new and loyal clients with excellent retention rate.