Kettlebell Snatch Fundamentals Workshop
Time & Location
About the event
The kettlebell snatch is a great tool to build:
- Explosive total body strength
- A powerful grip
- A strong posterior chain (e.g., glutes, hamstrings)
- Solid core and upper body muscles
- Cardiovascular endurance
WHAT WILL YOU LEARN IN THE WORKSHOP
– The essential elements to build a strong snatch from the ground up.
- An in-depth breakdown and explanation of the elements.
– How to breath for better performance.
- How to apply the snatch in your current programming regime for better strength and performance without wearing you down.
Who is it for?
This kettlebell swing workshop is suitable for anyone who is interested in learning how to become a more efficient human being. Whether you're a weekend warrior or dedicated athlete. All are welcome.
- ETR Members$10+$0.25 Service fee$10+$0.25 Service fee0$0
- Non-ETR Members$20+$0.50 Service fee$20+$0.50 Service fee0$0