Sat, 27 Mar | West Perth

Kettlebell Snatch Fundamentals Workshop

Learn the fundamentals required to perform THE #1 exercise for full-body strength, power, endurance and to reduce your risk of injury.
Registration is Closed
Kettlebell Snatch Fundamentals Workshop

Time & Location

27 Mar, 9:00 am – 11:00 am AWST
West Perth, suite 4/567 Newcastle St, West Perth WA 6005, Australia

About the event

The kettlebell snatch is a great tool to build:

  • Explosive total body strength
  • A powerful grip
  • A strong posterior chain (e.g., glutes, hamstrings)
  • Solid core and upper body muscles
  • Cardiovascular endurance

WHAT WILL YOU LEARN IN THE WORKSHOP

– The essential elements to build a strong snatch from the ground up.

- An in-depth breakdown and explanation of the elements.

– How to breath for better performance.

- How to apply the snatch in your current programming regime for better strength and performance without wearing you down.

Who is it for?

This kettlebell swing workshop is suitable for anyone who is interested in learning how to become a more efficient human being. Whether you're a weekend warrior or dedicated athlete. All are welcome.

Tickets
Price
Quantity
Total
  • ETR Members
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
  • Non-ETR Members
    $20
    +$0.50 Service fee
    $20
    +$0.50 Service fee
    0
    $0
Total$0

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