our revolutionary 6 week program
strong, lean, fast, confident
next project starts SEPTEMBER 23rd
TAKE CONTROL OF YOUR BODY
RECLAIM YOUR STRENGTH
FEEL CONFIDENT AGAIN
The Strength Project is a specifically designed 6 week training block to help you:
Get back the strength and confidence you once had
Remove the day to day aches and pains
Teach you the best techniques to keep you safely progressing towards your goal in the most efficient way.
Educating you on the best strategies for getting you where you want to be as efficiently as possible.
EARLY BIRD offer... get $100 off.
Ends 13th Sept
WE GUARANTEE you will leave every session feeling better than when you arrived. Our proven systems & personalized approach deliver specific results, unlike other "one size fits all approach" training programs.
A Guided, No-Fail Path To Discover Your True Potential
Are you tired of doing the same old routine and not getting any stronger?
Sick of going at it alone, guessing your way through every workout?
Want the confidence to know what you’re doing is making you better, not worse?
This Program Will Help You:
Build strength in areas you thought had been lost for ever.
Get to know your body on a deeper level.
Remove roadblocks and build long lasting strength.
Regain lost confidence and feel the best you have in years.
Get functionally strong without machines.
Gain lean muscle & strip fat.
Increase energy levels.
Get educated on the most efficient ways to keep the results long term.
24 x Training sessions with an expert Strength Coach who is there to guide you through every step to ensure you stay safe.
POSTURE & movement screening
to ensure you’re training the most efficient way based on your body type & injury history.
private performance workshop
delivers everything you need to know and how to apply the principles we follow to maximise your results
strength testing week
Identify exactly where you're at. We take out the guess work.
body composition testing
using an Inbody Scanner so we know exactly what's is going to deliver the best results for you.
Strength project manual
with tips on improving Performance in normal day
to day life
private facebook group
full of like minded people with specific tips on training, nutrition & body composition
EARLY BIRD SPECIAL only $199
If you strive for excellence in every aspect of life.
You want to be strong.
You want to be successful.
You want to be taken seriously.
You want to be able to train and know that everything you're doing is working towards keeping you at your fittest & strongest.
That every session you do is taking you one step closer to your goal.
You want to know that you're training the most effective way possible to help you become fitter and stronger with no money or time wasted.
That's exactly what you'll get when you join us for the next Strength Project.
Who is this Strength Project For?
Women who have high expectations for the quality of service & coaching they receive.
Women who want trusted coaches looking out for them. Our coaches are professionals and understand how valuable it is to you to be pain/injury free & still progressing towards your goals.
Women who are sick of sitting on a machine or doing the same old boring PT routine every time they go to the gym.
Women who are looking to "get back into it" who don't want to settle for just any old gym.
Women have been afraid of trying to get back their strength out of fear of doing more damage.
Women who don't want to be "just another member". Our community is small but strong. We respect & encourage each other.
Who it's NOT for:
Women looking for a quick fix solution.
Women who are not willing to be coached or ready to learn new concepts.
Women who don't respect or value teamwork.