YOUR SHOULDERS WORKSHOP
Rounded Shoulders Edition
May 15th 2021
Is your answer YES to any of these questions?
Do shoulder aches/niggles keep you awake at night?
Does the constant pain wear you down to the point that you can't focus?
Do you feel weaker and confused with your shoulders?
Do your shoulders constantly click and feel unstable?
If you're answer is YES to any of those questions then this workshop is for you.
"I get it, because I've been there. I used to go from physio to masseuse to chiro to doctor to specialist, doing all the suggested rehab in between, but ultimately left me with more questions than answers & solutions... it wasn't until I hit rock bottom after dislocating my shoulder and being told I would never be able to do a pull up or handstand ever again & surgery is probably a good option.
I wasn't willing to accept that and I guess because you're reading this, you're not either.
I created this workshop so I can pass on what I've discovered by working on myself first and then with hundreds of others to fix their shoulder issues. I've spent the last 10 years learning from the best rehab & strength coaches, experts & practitioners in the world, refining the old school methodologies but also bringing the latest revolutionary techniques to what I do for people.
The shoulder is one of the most complex & misunderstood parts of the body which can be annoying when everything you try, doesn't seem to work... so I'm here to show you a step by step process with a "how to" implementation plan to give you some insights into "why" you're having issues."
It's time to discover the solution!
Who this workshop is for:
Anyone who is looking to understand their shoulders more in depth and how to restore correct movement, function and ultimately strength.
What you will learn:
In this workshop you’ll be taken through the 3 step process Jason uses to restore movement, function and optimize strength and performance.
All of the tools, techniques – and most importantly – the framework for understanding the human body, movement and long term shoulder health.
"The shoulder is one of the most complex & misunderstood parts of the body which can be incredibly annoying after trying all the "text book" methods for recovery but nothing seems to work..
This workshop will show you a step by step process to identify the underlying cause and how to implement a plan to leave you with bullet proof shoulders once and for all."
In 3 hours you'll be introduced to the following concepts:
Breath & Diaphragm impact on shoulder mechanics.
Deconstructing the body – joint by joint, muscle by muscle to gain a complete understanding of how the individual regions work in isolation, and how to effectively integrate them together.
Muscle Re-programming – Reset & activation sequences for every major muscle in the shoulder – how to restore function and movement.
The role of Fascia and the Nervous System in movement and how to effectively train these key systems.
Joint Prep – How to go beyond basic mobility/warm up routines and integrate specific joint prep into your training programs.
Are you ready to re-discover your strength?
Are there ID or minimum age requirements to enter the event?
No Minimum or maximum age restrictions.
What are my transportation/parking options for getting to and from the event?
Plenty of free all day street parking.
What can I bring into the event?
Bring water, a pan & notepad. A smile & a well rested mind.
Will we be doing a shoulder workout?
No, this is a learning and application workshop.
You will be doing exercises to explore your abilities but not to cause fatigue.
How can I contact the organizer with any questions?